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动脉硬化吃什么好
本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。
日常饮食中，一般都含有一定量的油脂，如果平时喜欢吃肥腻食物而又不注意其他矿物质的摄取，就会使过多油脂沉积于血管壁上，诱发动脉硬化和其他心脏血... ＋展开全部
宜吃
动脉硬化宜吃：1、多吃富含维生素C的食物
2、多吃高纤维素的食物
3、多食用豆制品果品类
![午餐肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081716308980.jpg/NTAweDUwMA)
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![黄豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/08183539579.jpg/NTAweDUwMA)
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![桂圆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101634467786.jpg/NTAweDUwMA)
![金丝小枣[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111146344434.jpg/NTAweDUwMA)
![香梨[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111316073175.jpg/NTAweDUwMA)
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![松子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111345155085.jpg/NTAweDUwMA)
![桂圆肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101501405142.jpg/NTAweDUwMA)
![葵花籽仁[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/10145957491.jpg/NTAweDUwMA)
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![沙参[图]](https://s4.cdn.jiaonizuocai.com/shicai/201306/071729389.jpg/NTAweDUwMA)
![猪肝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081347305603.jpg/NTAweDUwMA)
![猪小排[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081342466260.jpg/NTAweDUwMA)
![乌鸡[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081610463874.jpg/NTAweDUwMA)
![鸡肝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081606599303.jpg/NTAweDUwMA)
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![咸肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081711158514.jpg/NTAweDUwMA)
![鸡肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081605527482.jpg/NTAweDUwMA)
![鸡翅[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/08160615666.jpg/NTAweDUwMA)
![火腿[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081710408406.jpg/NTAweDUwMA)
![牛肾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081427406680.jpg/NTAweDUwMA)
![猪皮[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081340172762.jpg/NTAweDUwMA)
![羊肚[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081451172025.jpg/NTAweDUwMA)
![猪大肠[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081341534484.jpg/NTAweDUwMA)
![香肠[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081710533847.jpg/NTAweDUwMA)
![鸡胗[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081605157492.jpg/NTAweDUwMA)
![比目鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/100942397515.jpg/NTAweDUwMA)
![鲶鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/092032596768.jpg/NTAweDUwMA)
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![鲤鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/092027231696.jpg/NTAweDUwMA)
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![虾米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/10102601780.jpg/NTAweDUwMA)
![蛏子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101107188720.jpg/NTAweDUwMA)
![红螺[图]](https://s1.cdn.jiaonizuocai.com/shicai/201209/11221542.jpg/NTAweDUwMA)
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