功效与作用：
五花肉:补肾、滋阴、益气
By baiyulan
猪肉:补肾、滋阴、益气
干香菇:补虚、健脾、化痰
糯米:暖肝、补中益气、健脾止泻
By 辛墨墨的小食光
黄瓜:利水、清热、解毒
By 宝餐一顿
香菇糯米珍珠丸子
菠萝新吃法~菠萝虾仁五彩饭
荞麦饭团
菠萝八宝饮
柠檬奶冻
油淋豆角茄子
葱烧炸鸡块
山菌炒牛柳
酸菜小酥肉
百里香小羊肉手工宽扁面
什菌拌腐竹
蜜汁樱桃派
家庭版豆包
黄花木耳肉丁扒豆腐
乱炖
西芹洋葱炒虾
早餐食谱大全
共80道菜
北京年夜饭
共56道菜
家常菜做法大全TOP榜
共313道菜
虽然简单，但是特别好吃的“懒人食谱”
共18道菜
微波大餐你吃过吗？
共11道菜
冰糖李子的做法大全
共1道菜
三文鱼的做法大全！
共9道菜
鱼的做法大全
共48道菜
请叫我安太太：石锅拌饭
郏以旋：打卡
淡若蔷薇：打卡
游客1Ln9J：急急急急急
Lydia775：12.12 晚餐
伊家小萱
鱼儿AA567
老吴的干饭日常
八鲜过海
林乡
![香菇糯米珍珠丸子的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201802/1120/112057073000.jpg/MTUweDE1MA)
功效：润燥、养血、补虚![菠萝新吃法~菠萝虾仁五彩饭的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201804/0413/041326013842.jpg/MTUweDE1MA)
功效：利水、低蛋白质、和胃![荞麦饭团的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201804/0417/041734199670.jpg/MTUweDE1MA)
功效：护齿、保护骨骼、补血![菠萝八宝饮的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201804/0420/042042552445.jpg/MTUweDE1MA)
功效：利水、利水、低蛋白质
家常菜
素菜
凉菜
汤
粥
最新菜谱
肉类
蛋奶
鱼类
水产
蔬菜
豆类
五谷杂粮![柠檬奶冻的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0410/041043282168.jpg/MTYweDEyMA)
![油淋豆角茄子的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0410/041048196074.jpg/MTYweDEyMA)
![葱烧炸鸡块的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0410/041053409749.jpg/MTYweDEyMA)
![山菌炒牛柳的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0411/041102264562.jpg/MTYweDEyMA)
![酸菜小酥肉的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0411/04111203764.jpg/MTYweDEyMA)
![百里香小羊肉手工宽扁面的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0411/041116583096.jpg/MTYweDEyMA)
![什菌拌腐竹的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201205/2917/291733146439.jpg/NjAwX2MyXzQwMA)
![蜜汁樱桃派的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201206/2615/261523436676.jpg/MTYweDEyMA)
![家庭版豆包的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201304/2320/232034369824.jpg/MTYweDEyMA)
![黄花木耳肉丁扒豆腐的做法[图]](https://s4.cdn.jiaonizuocai.com/videoImg/201511/0410/5639684103e42.jpg/MTYweDEyMA)
![乱炖的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201807/1610/161008387243.jpg/MTYweDEyMA)
![西芹洋葱炒虾的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201205/2019/201931507456.jpg/NjAwX2MyXzQwMA)
![早餐食谱大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201404/2518/251835227480.jpg/MTAweDEwMA)
![早餐食谱大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201404/3010/301000557919.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s1.cdn.jiaonizuocai.com/caipu/201701/1422/14222831280.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s4.cdn.jiaonizuocai.com/caipu/201701/1520/152023343502.jpg/MTAweDEwMA)
![家常菜做法大全TOP榜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201408/2509/25092445922.jpg/MTAweDEwMA)
![家常菜做法大全TOP榜[图]](https://s1.cdn.jiaonizuocai.com/caipu/201408/2508/250836246456.jpg/MTAweDEwMA)
![虽然简单，但是特别好吃的“懒人食谱”[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/3011/301101499793.jpg/MTAweDEwMA)
![虽然简单，但是特别好吃的“懒人食谱”[图]](https://s4.cdn.jiaonizuocai.com/caipu/201508/1710/171021162472.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s4.cdn.jiaonizuocai.com/caipu/201511/1220/122049426267.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s4.cdn.jiaonizuocai.com/caipu/201601/2319/231951221621.jpg/MTAweDEwMA)
![冰糖李子的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/0522/052233428170.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/0311/031150352774.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s1.cdn.jiaonizuocai.com/caipu/201606/0316/031623113341.jpg/MTAweDEwMA)
![鱼的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1713/171331104863.jpg/MTAweDEwMA)
![鱼的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1713/171336575079.jpg/MTAweDEwMA)
![请叫我安太太[图]](http://s1.cdn.jiaonizuocai.com/i/202007/1112/5f0947463378a.jpg/NTB4NTA){kind=small}
![[图]](http://s4.cdn.jiaonizuocai.com/imgs/202512/1320/693d62ca52088.jpg/MzAweDMwMA?1080_1919)
![郏以旋[图]](http://s2.cdn.jiaonizuocai.com/img/customerImg/user10.jpg){kind=small}
![淡若蔷薇[图]](http://s4.cdn.jiaonizuocai.com/imgs/202302/2821/63fe03e7bc59a.jpg/NTB4NTA){kind=small}
![游客1Ln9J[图]](http://s2.cdn.jiaonizuocai.com/img/customerImg/user12.jpg){kind=small}
![Lydia775[图]](http://s1.cdn.jiaonizuocai.com/imgs/201902/2620/5c7535bca6f5f.jpg/NTB4NTA){kind=small}
![伊家小萱[图]](https://s4.cdn.jiaonizuocai.com/imgs/202410/2322/6719037194c44.JPG/MHgw)
![鱼儿AA567[图]](https://s4.cdn.jiaonizuocai.com/i/201712/2707/5a42de7972b5a.jpg/MHgw)
![老吴的干饭日常[图]](https://s1.cdn.jiaonizuocai.com/imgs/202504/2914/68106f19e61f0.png/MHgw)
![八鲜过海[图]](https://s1.cdn.jiaonizuocai.com/i/202006/1910/5eec21545b898.jpg/MHgw)
![林乡[图]](https://s4.cdn.jiaonizuocai.com/i/202101/1613/60027c7671765.jpg/MHgw)
