功效与作用：
虫草花:补虚、止咳、补肺
枸杞子:暖肝、润肺、辅助降血脂
By 草蕾
鸡肉:温中、补精益髓、益气
红枣:安神、补脾胃、辅助降血脂
By 聆听心声_Ling
菠菜:平肝、止血、润燥
红萝卜:活血化瘀
By 立丽食记15200770966
金针云耳蒸滑鸡
海鲜萝卜条
蒜蓉虾仁炒丝瓜
西红柿牛腩汤
柠檬奶冻
油淋豆角茄子
葱烧炸鸡块
山菌炒牛柳
酸菜小酥肉
百里香小羊肉手工宽扁面
可乐鸡翅
红烧肉
糖醋排骨
红烧茄子
红烧排骨
家常菜做法大全TOP榜
共313道菜
排骨的做法大全
共38道菜
鱼的做法大全
共48道菜
早餐食谱大全
共80道菜
电饼铛食谱
共91道菜
炖鸡的做法大全
共13道菜
电饭煲食谱大全
共21道菜
素食菜谱 素菜做法大全
共51道菜
毓玲珑：椒油三脆
金瓜：普通话说的不好，卤个猪舌头补补
杨-贵妃：闲来无事玩肉皮 水晶肉皮冻做好喽
爱笑的眼睛K9m丨：吃晚餐了
蓝天白云NZ：晚餐
艾梅爱美食
阳光树荫
沙娅琪琪
淡然wh
阿雪ya
![金针云耳蒸滑鸡的做法[图]](https://s3.cdn.xiangha.com/caipu/201510/1712/231954511410.jpg/MTUweDE1MA)
![海鲜萝卜条的做法[图]](https://s3.cdn.xiangha.com/caipu/201510/1420/142012268216.jpg/MTUweDE1MA)
![蒜蓉虾仁炒丝瓜的做法[图]](https://s1.cdn.xiangha.com/caipu/201509/2319/231901192242.jpg/MTUweDE1MA)
![西红柿牛腩汤的做法[图]](https://s3.cdn.xiangha.com/caipu/201510/2500/250040444372.jpg/MTUweDE1MA)
家常菜
素菜
凉菜
汤
粥
最新菜谱
肉类
蛋奶
鱼类
水产
蔬菜
豆类
五谷杂粮![柠檬奶冻的做法[图]](https://s1.cdn.xiangha.com/caipu/201805/0410/041043282168.jpg/MTYweDEyMA)
![油淋豆角茄子的做法[图]](https://s1.cdn.xiangha.com/caipu/201805/0410/041048196074.jpg/MTYweDEyMA)
![葱烧炸鸡块的做法[图]](https://s3.cdn.xiangha.com/caipu/201805/0410/041053409749.jpg/MTYweDEyMA)
![山菌炒牛柳的做法[图]](https://s1.cdn.xiangha.com/caipu/201805/0411/041102264562.jpg/MTYweDEyMA)
![酸菜小酥肉的做法[图]](https://s1.cdn.xiangha.com/caipu/201805/0411/04111203764.jpg/MTYweDEyMA)
![百里香小羊肉手工宽扁面的做法[图]](https://s3.cdn.xiangha.com/caipu/201805/0411/041116583096.jpg/MTYweDEyMA)
![可乐鸡翅的做法[图]](https://s1.cdn.xiangha.com/videoImg/201508/2721/55df12d6c264d.jpg/MTYweDEyMA)
![红烧肉的做法[图]](https://s1.cdn.xiangha.com/videoImg/201510/1311/561c79f4d4e14.jpg/MTYweDEyMA)
![糖醋排骨的做法[图]](https://s3.cdn.xiangha.com/videoImg/201509/0722/55ed97982b6fc.JPG/MTYweDEyMA)
![红烧茄子的做法[图]](https://s1.cdn.xiangha.com/caipu/201603/0915/091546427293.jpg/MTYweDEyMA)
![红烧排骨的做法[图]](https://s1.cdn.xiangha.com/caipu/201603/0915/091518185193.jpg/MTYweDEyMA)
![红烧肉的做法[图]](https://s1.cdn.xiangha.com/caipu/201405/1222/122208512412.jpg/MTYweDEyMA)
![吸烟男士吃什么好？这些食物最清肺![图]](https://s1.cdn.xiangha.com/zhishi/201607/121704328981.jpg/MjYweDE5MA)
![家常菜做法大全TOP榜[图]](https://s1.cdn.xiangha.com/caipu/201408/2509/25092445922.jpg/MTAweDEwMA)
![家常菜做法大全TOP榜[图]](https://s3.cdn.xiangha.com/caipu/201408/2508/250836246456.jpg/MTAweDEwMA)
![排骨的做法大全[图]](https://s1.cdn.xiangha.com/caipu/201605/1413/150943524437.jpg/MTAweDEwMA)
![排骨的做法大全[图]](https://s1.cdn.xiangha.com/caipu/201508/3110/31103641171.jpg/MTAweDEwMA)
![鱼的做法大全[图]](https://s3.cdn.xiangha.com/caipu/201605/1713/171331104863.jpg/MTAweDEwMA)
![鱼的做法大全[图]](https://s3.cdn.xiangha.com/caipu/201605/1713/171336575079.jpg/MTAweDEwMA)
![早餐食谱大全[图]](https://s1.cdn.xiangha.com/caipu/201404/2518/251835227480.jpg/MTAweDEwMA)
![早餐食谱大全[图]](https://s3.cdn.xiangha.com/caipu/201404/3010/301000557919.jpg/MTAweDEwMA)
![电饼铛食谱[图]](https://s1.cdn.xiangha.com/caipu/201507/0712/071251556323.jpg/MTAweDEwMA)
![电饼铛食谱[图]](https://s3.cdn.xiangha.com/caipu/201601/3112/311250407773.jpg/MTAweDEwMA)
![炖鸡的做法大全[图]](https://s1.cdn.xiangha.com/caipu/201209/2616/261600157660.jpg/MTAweDEwMA)
![炖鸡的做法大全[图]](https://s1.cdn.xiangha.com/videoImg/201509/0721/55ed949bcb4da.JPG/MTAweDEwMA)
![电饭煲食谱大全[图]](https://s3.cdn.xiangha.com/caipu/201605/1908/190813331269.jpg/MTAweDEwMA)
![电饭煲食谱大全[图]](https://s1.cdn.xiangha.com/caipu/201509/1012/101208501149.jpg/MTAweDEwMA)
![素食菜谱 素菜做法大全[图]](https://s3.cdn.xiangha.com/caipu/201601/1716/171632024572.jpg/MTAweDEwMA)
![素食菜谱 素菜做法大全[图]](https://s1.cdn.xiangha.com/caipu/201605/1318/131810172110.jpg/MTAweDEwMA)
![毓玲珑[图]](https://s1.cdn.xiangha.com/i/201608/1316/57aee0daa8883.jpg/NTB4NTA){kind=small}
![椒油三脆[图1]](https://s1.cdn.xiangha.com/quan/201706/1215/593e47bbbcd43.jpg/MzAweDMwMA)
![椒油三脆[图2]](https://s1.cdn.xiangha.com/quan/201706/1215/593e47bbc3488.jpg/MzAweDMwMA)
![椒油三脆[图3]](https://s3.cdn.xiangha.com/quan/201706/1215/593e47bbbcd5f.jpg/MzAweDMwMA)
![金瓜[图]](https://s3.cdn.xiangha.com/i/201605/1011/5731588e36e3c.jpg/NTB4NTA){kind=small}
![普通话说的不好，卤个猪舌头补补[图1]](https://s1.cdn.xiangha.com/quan/201706/1212/593e17433135a.jpg/MzAweDMwMA)
![普通话说的不好，卤个猪舌头补补[图2]](https://s1.cdn.xiangha.com/quan/201706/1212/593e17435bb87.jpg/MzAweDMwMA)
![普通话说的不好，卤个猪舌头补补[图3]](https://s3.cdn.xiangha.com/quan/201706/1212/593e174497467.jpg/MzAweDMwMA)
![杨-贵妃[图]](https://s1.cdn.xiangha.com/i/201706/1222/593ea71203138.jpg/NTB4NTA){kind=small}
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图1]](https://s3.cdn.xiangha.com/quan/201706/1217/593e5802363bc.jpg/MzAweDMwMA)
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图2]](https://s3.cdn.xiangha.com/quan/201706/1217/593e58029413d.jpg/MzAweDMwMA)
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图3]](https://s1.cdn.xiangha.com/quan/201706/1217/593e5802af79f.jpg/MzAweDMwMA)
![爱笑的眼睛K9m丨[图]](https://s3.cdn.xiangha.com/i/201710/0414/59d48038e9432.jpg/NTB4NTA){kind=small}
![吃晚餐了[图1]](https://s3.cdn.xiangha.com/quan/201706/1218/593e6ad987343.jpg/MzAweDMwMA)
![吃晚餐了[图2]](https://s1.cdn.xiangha.com/quan/201706/1218/593e6b1e2b85c.jpg/MzAweDMwMA)
![吃晚餐了[图3]](https://s1.cdn.xiangha.com/quan/201706/1218/593e6af9ccd90.jpg/MzAweDMwMA)
![蓝天白云NZ[图]](https://s1.cdn.xiangha.com/i/201707/1814/596daa302b320.jpg/NTB4NTA){kind=small}
![晚餐[图1]](https://s3.cdn.xiangha.com/quan/201706/1218/593e7259e9d38.jpg/MzAweDMwMA)
![晚餐[图2]](https://s1.cdn.xiangha.com/quan/201706/1218/593e725929f68.jpg/MzAweDMwMA)
![晚餐[图3]](https://s3.cdn.xiangha.com/quan/201706/1218/593e7255b36bb.jpg/MzAweDMwMA)
![艾梅爱美食[图]](https://s1.cdn.xiangha.com/i/201810/0323/5bb4dce8a5238.jpg/MTAweDEwMA)
![阳光树荫[图]](https://s3.cdn.xiangha.com/i/201704/0116/58df69200af9e.jpg/MTAweDEwMA)
![沙娅琪琪[图]](https://s3.cdn.xiangha.com/i/201808/1315/5b7133adefe21.jpg/MTAweDEwMA)
![淡然wh[图]](https://s1.cdn.xiangha.com/i/201808/0507/5b6639363c576.jpg/MTAweDEwMA)
![阿雪ya[图]](https://s1.cdn.xiangha.com/i/201811/0214/5bdbeaa8ebae4.jpg/MTAweDEwMA)
