功效与作用：
味精:升压、富含蛋白质、富含钠
By 小关炒菜
酱油:升压、补血、护齿
白糖:富含碳水化合物、活血化瘀
鸡蛋:润燥、增强免疫力、护眼明目
牛奶:富含蛋白质
By BABY杨轶
徐州花菜
烧扎饼青菜
红烧茄子
鸡蛋羹
柠檬奶冻
油淋豆角茄子
葱烧炸鸡块
山菌炒牛柳
酸菜小酥肉
百里香小羊肉手工宽扁面
黄花木耳肉丁扒豆腐
青椒土豆丝
鲍鱼炒饼
香菇油菜
青椒炒鸭血
莲藕炒肉片
家常菜做法大全TOP榜
共313道菜
早餐食谱大全
共80道菜
北京年夜饭
共56道菜
虽然简单，但是特别好吃的“懒人食谱”
共18道菜
冰糖李子的做法大全
共1道菜
微波大餐你吃过吗？
共11道菜
三文鱼的做法大全！
共9道菜
蒸菜的做法大全
爱生活的糯米糍儿呀：葱香山药小肉饼
晓847：打卡
芳格格_BuF9：😀
柳叶儿：吃卷水烙馍
杰杰妈私房菜：打卡
杰米
楠哥私房烘焙
爱生活的糯米糍儿呀
书拉密女love
邱邱的厨房日记
![徐州花菜的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201503/2522/252222391260.jpg/MTUweDE1MA)
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![鸡蛋羹的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201607/1916/191604371170.jpg/MTUweDE1MA)
家常菜
素菜
凉菜
汤
粥
最新菜谱
肉类
蛋奶
鱼类
水产
蔬菜
豆类
五谷杂粮![柠檬奶冻的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0410/041043282168.jpg/MTYweDEyMA)
![油淋豆角茄子的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0410/041048196074.jpg/MTYweDEyMA)
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![莲藕炒肉片的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/202108/1916/191617431524.jpg/MTYweDEyMA)
![家常菜做法大全TOP榜[图]](https://s1.cdn.jiaonizuocai.com/caipu/201408/2509/25092445922.jpg/MTAweDEwMA)
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![早餐食谱大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201404/2518/251835227480.jpg/MTAweDEwMA)
![早餐食谱大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201404/3010/301000557919.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s1.cdn.jiaonizuocai.com/caipu/201701/1422/14222831280.jpg/MTAweDEwMA)
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![冰糖李子的做法大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201609/0522/052233428170.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s4.cdn.jiaonizuocai.com/caipu/201511/1220/122049426267.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s4.cdn.jiaonizuocai.com/caipu/201601/2319/231951221621.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/0311/031150352774.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s1.cdn.jiaonizuocai.com/caipu/201606/0316/031623113341.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201606/0322/032237074321.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201605/1321/132121045062.jpg/MTAweDEwMA)
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![晓847[图]](http://s4.cdn.jiaonizuocai.com/i/202111/1909/6196fd3d909e9.jpg/NTB4NTA){kind=small}
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![[图2]](http://s4.cdn.jiaonizuocai.com/imgs/202209/2921/633599fe36945.jpg/MzAweDMwMA?600_800)
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![杰米[图]](https://s1.cdn.jiaonizuocai.com/i/202006/0619/5edb7b6a49684.jpg/MHgw)
![楠哥私房烘焙[图]](https://s1.cdn.jiaonizuocai.com/i/202011/2416/5fbcbd8511df6.jpg/MHgw)
![爱生活的糯米糍儿呀[图]](https://s4.cdn.jiaonizuocai.com/i/202109/0918/6139e2183d777.jpg/MHgw)
![书拉密女love[图]](https://s1.cdn.jiaonizuocai.com/i/201812/0616/5c08e4d655e6e.jpg/MHgw)
![邱邱的厨房日记[图]](https://s1.cdn.jiaonizuocai.com/i/202101/1912/6006623877a78.jpg/MHgw)
