功效与作用：
茄子:清热、活血、消肿
青椒:增强免疫力、抗氧化、抗癌防癌
西红柿:暖肝、健胃、消食积
By 奶油tracy
By 茹絮的美食生活
草莓:暖肝、补肝、止泻
酸奶:活血化瘀
By 敏茹意精品厨娘
烧茄子
韭菜炒虾酱
炝炒上海青
蒜泥拆骨肉
柠檬奶冻
油淋豆角茄子
葱烧炸鸡块
山菌炒牛柳
酸菜小酥肉
百里香小羊肉手工宽扁面
可乐鸡翅
家常泡面做法
家常梭鱼的做法
烤鸭家常做法
家常菜做法大全TOP榜
共313道菜
早餐食谱大全
共80道菜
虽然简单，但是特别好吃的“懒人食谱”
共18道菜
北京年夜饭
共56道菜
微波大餐你吃过吗？
共11道菜
冰糖李子的做法大全
共1道菜
三文鱼的做法大全！
共9道菜
蒸菜的做法大全
南通阿兴*：年味已加工好!
晨曦3232：青菜来了
胜似春光1：打卡
柳叶儿：吃饺子
四毛美食集：早餐（雪花飘飘景色美）
林乡
简爱271
杰米家的厨房
胜似春光1
西蘭的美食厨房
![烧茄子的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201803/0509/050927127787.jpg/MTUweDE1MA)
![韭菜炒虾酱的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201803/0517/051740032427.jpg/MTUweDE1MA)
![炝炒上海青的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201803/0518/051802095247.jpg/MTUweDE1MA)
![蒜泥拆骨肉的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201803/0600/060014043434.jpg/MTUweDE1MA)
家常菜
素菜
凉菜
汤
粥
最新菜谱
肉类
蛋奶
鱼类
水产
蔬菜
豆类
五谷杂粮![柠檬奶冻的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0410/041043282168.jpg/MTYweDEyMA)
![油淋豆角茄子的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0410/041048196074.jpg/MTYweDEyMA)
![葱烧炸鸡块的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0410/041053409749.jpg/MTYweDEyMA)
![山菌炒牛柳的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0411/041102264562.jpg/MTYweDEyMA)
![酸菜小酥肉的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0411/04111203764.jpg/MTYweDEyMA)
![百里香小羊肉手工宽扁面的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0411/041116583096.jpg/MTYweDEyMA)
![可乐鸡翅的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201903/1711/171155272998.jpg/MTYweDEyMA)
![家常泡面做法的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201606/2913/291312409809.jpg/MTYweDEyMA)
![可乐鸡翅的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201901/2718/271826591413.jpg/MTYweDEyMA)
![家常梭鱼的做法的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201909/1813/181339143111.jpg/MTYweDEyMA)
![烤鸭家常做法的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201607/0316/031646351055.jpg/MTYweDEyMA)
![可乐鸡翅的做法[图]](https://s4.cdn.jiaonizuocai.com/videoImg/201508/2721/55df12d6c264d.jpg/MTYweDEyMA)
![家常菜做法大全TOP榜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201408/2509/25092445922.jpg/MTAweDEwMA)
![家常菜做法大全TOP榜[图]](https://s1.cdn.jiaonizuocai.com/caipu/201408/2508/250836246456.jpg/MTAweDEwMA)
![早餐食谱大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201404/2518/251835227480.jpg/MTAweDEwMA)
![早餐食谱大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201404/3010/301000557919.jpg/MTAweDEwMA)
![虽然简单，但是特别好吃的“懒人食谱”[图]](https://s1.cdn.jiaonizuocai.com/caipu/201609/3011/301101499793.jpg/MTAweDEwMA)
![虽然简单，但是特别好吃的“懒人食谱”[图]](https://s4.cdn.jiaonizuocai.com/caipu/201508/1710/171021162472.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s4.cdn.jiaonizuocai.com/caipu/201701/1422/14222831280.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s4.cdn.jiaonizuocai.com/caipu/201701/1520/152023343502.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s4.cdn.jiaonizuocai.com/caipu/201511/1220/122049426267.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s1.cdn.jiaonizuocai.com/caipu/201601/2319/231951221621.jpg/MTAweDEwMA)
![冰糖李子的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/0522/052233428170.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s1.cdn.jiaonizuocai.com/caipu/201609/0311/031150352774.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s4.cdn.jiaonizuocai.com/caipu/201606/0316/031623113341.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201606/0322/032237074321.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1321/132121045062.jpg/MTAweDEwMA)
![南通阿兴*[图]](http://s1.cdn.jiaonizuocai.com/i/202010/2721/5f981ea4ca93b.jpg/NTB4NTA){kind=small}
![[图1]](http://s4.cdn.jiaonizuocai.com/imgs/202201/2109/61ea0e5ad22cf.jpg/MzAweDMwMA?4032_3024)
![[图2]](http://s1.cdn.jiaonizuocai.com/imgs/202201/2109/61ea0e5a77c7c.jpg/MzAweDMwMA?4032_3024)
![[图3]](http://s1.cdn.jiaonizuocai.com/imgs/202201/2109/61ea0e5a056ae.jpg/MzAweDMwMA?4032_3024)
![晨曦3232[图]](http://s4.cdn.jiaonizuocai.com/imgs/201904/2102/5cbb5f797419d.jpg/NTB4NTA){kind=small}
![[图]](http://s1.cdn.jiaonizuocai.com/imgs/202201/2110/61ea1df37c9d6.jpg/MzAweDMwMA?3000_4000)
![胜似春光1[图]](http://s1.cdn.jiaonizuocai.com/i/202111/0419/6183c97417d54.jpg/NTB4NTA){kind=small}
![[图1]](http://s4.cdn.jiaonizuocai.com/imgs/202201/1716/61e52dfaeb2d6.jpg/MzAweDMwMA?1080_1440)
![[图2]](http://s4.cdn.jiaonizuocai.com/imgs/202201/1716/61e52dfa8fef2.jpg/MzAweDMwMA?1080_1440)
![[图3]](http://s1.cdn.jiaonizuocai.com/imgs/202201/1716/61e52df9ec829.jpg/MzAweDMwMA?1080_1440)
![柳叶儿[图]](http://s4.cdn.jiaonizuocai.com/i/201512/0607/566378347e226.jpg/NTB4NTA){kind=small}
![[图1]](http://s1.cdn.jiaonizuocai.com/imgs/202201/2113/61ea40875c74b.jpg/MzAweDMwMA?3456_4608)
![[图2]](http://s1.cdn.jiaonizuocai.com/imgs/202201/2113/61ea4087093b5.jpg/MzAweDMwMA?3456_4608)
![[图3]](http://s4.cdn.jiaonizuocai.com/imgs/202201/2113/61ea408687ab4.jpg/MzAweDMwMA?3456_4608)
![四毛美食集[图]](http://s1.cdn.jiaonizuocai.com/i/201712/2213/5a3c98ff30a7a.jpg/NTB4NTA){kind=small}
![[图1]](http://s1.cdn.jiaonizuocai.com/imgs/202201/2109/61ea107c0ff80.jpg/MzAweDMwMA?3024_4032)
![[图2]](http://s1.cdn.jiaonizuocai.com/imgs/202201/2109/61ea107b82c1f.jpg/MzAweDMwMA?3024_4032)
![[图3]](http://s4.cdn.jiaonizuocai.com/imgs/202201/2109/61ea107ae14f6.jpg/MzAweDMwMA?4032_3024)
![林乡[图]](https://s4.cdn.jiaonizuocai.com/i/202101/1613/60027c7671765.jpg/MHgw)
![简爱271[图]](https://s1.cdn.jiaonizuocai.com/i/202002/2516/5e54e00c3c16c.jpg/MHgw)
![杰米家的厨房[图]](https://s4.cdn.jiaonizuocai.com/i/202006/0619/5edb7b6a49684.jpg/MHgw)
![胜似春光1[图]](https://s1.cdn.jiaonizuocai.com/i/202111/0419/6183c97417d54.jpg/MHgw)
![西蘭的美食厨房[图]](https://s4.cdn.jiaonizuocai.com/i/201908/1508/5d54a533536ab.jpg/MHgw)
