功效与作用：
五花肉:补肾、滋阴、益气
鹌鹑蛋:益气、补血、润肤
姜:降逆止呕、化痰止咳、散寒解表
By 倾听-小熙
苦瓜:明目、暖肝、清热
鸡蛋:润燥、增强免疫力、护眼明目
料酒:活血化瘀
银耳:润肺、辅助降血脂、辅助降血压
红枣:安神、补脾胃、辅助降血脂
By 豆妈maomao
鹌鹑蛋红烧肉
油焖虾
酸辣藕片
清炖鸡汤
柠檬奶冻
油淋豆角茄子
葱烧炸鸡块
山菌炒牛柳
酸菜小酥肉
百里香小羊肉手工宽扁面
甘蓝炒粉条
椒香肉丝
虾仁山药
素炒蘑菇
西红柿炒粉丝
焖锅饭
家常菜做法大全TOP榜
共313道菜
早餐食谱大全
共80道菜
鱼的做法大全
共48道菜
排骨的做法大全
共38道菜
虽然简单，但是特别好吃的“懒人食谱”
共18道菜
蒸菜的做法大全
共56道菜
电饭煲食谱大全
共21道菜
电饼铛食谱
共91道菜
毓玲珑：椒油三脆
金瓜：普通话说的不好，卤个猪舌头补补
杨-贵妃：闲来无事玩肉皮 水晶肉皮冻做好喽
爱笑的眼睛K9m丨：吃晚餐了
蓝天白云NZ：晚餐
简_bb1Y
琳之美食
范芷茵
Summer_jzLV
手机用户秋来秋去
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家常菜
素菜
凉菜
汤
粥
最新菜谱
肉类
蛋奶
鱼类
水产
蔬菜
豆类
五谷杂粮![柠檬奶冻的做法[图]](https://s3.cdn.xiangha.com/caipu/201805/0410/041043282168.jpg/MTYweDEyMA)
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![吸烟男士吃什么好？这些食物最清肺![图]](https://s3.cdn.xiangha.com/zhishi/201607/121704328981.jpg/MjYweDE5MA)
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![早餐食谱大全[图]](https://s3.cdn.xiangha.com/caipu/201404/2518/251835227480.jpg/MTAweDEwMA)
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![蒸菜的做法大全[图]](https://s3.cdn.xiangha.com/caipu/201606/0322/032237074321.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s1.cdn.xiangha.com/caipu/201605/1321/132121045062.jpg/MTAweDEwMA)
![电饭煲食谱大全[图]](https://s3.cdn.xiangha.com/caipu/201605/1908/190813331269.jpg/MTAweDEwMA)
![电饭煲食谱大全[图]](https://s3.cdn.xiangha.com/caipu/201509/1012/101208501149.jpg/MTAweDEwMA)
![电饼铛食谱[图]](https://s1.cdn.xiangha.com/caipu/201507/0712/071251556323.jpg/MTAweDEwMA)
![电饼铛食谱[图]](https://s3.cdn.xiangha.com/caipu/201601/3112/311250407773.jpg/MTAweDEwMA)
![毓玲珑[图]](http://s3.cdn.xiangha.com/i/201905/2520/5ce933a25a15f.jpg/NTB4NTA){kind=small}
![[图1]](http://s3.cdn.xiangha.com/quan/201706/1215/593e47bbbcd43.jpg/MzAweDMwMA)
![[图2]](http://s3.cdn.xiangha.com/quan/201706/1215/593e47bbc3488.jpg/MzAweDMwMA)
![[图3]](http://s3.cdn.xiangha.com/quan/201706/1215/593e47bbbcd5f.jpg/MzAweDMwMA)
![金瓜[图]](http://s3.cdn.xiangha.com/i/201605/1011/5731588e36e3c.jpg/NTB4NTA){kind=small}
![[图1]](http://s3.cdn.xiangha.com/quan/201706/1212/593e17433135a.jpg/MzAweDMwMA)
![[图2]](http://s3.cdn.xiangha.com/quan/201706/1212/593e17435bb87.jpg/MzAweDMwMA)
![[图3]](http://s3.cdn.xiangha.com/quan/201706/1212/593e174497467.jpg/MzAweDMwMA)
![杨-贵妃[图]](http://s3.cdn.xiangha.com/i/201706/1222/593ea71203138.jpg/NTB4NTA){kind=small}
![[图1]](http://s3.cdn.xiangha.com/quan/201706/1217/593e5802363bc.jpg/MzAweDMwMA)
![[图2]](http://s1.cdn.xiangha.com/quan/201706/1217/593e58029413d.jpg/MzAweDMwMA)
![[图3]](http://s3.cdn.xiangha.com/quan/201706/1217/593e5802af79f.jpg/MzAweDMwMA)
![爱笑的眼睛K9m丨[图]](http://s3.cdn.xiangha.com/i/201710/0414/59d48038e9432.jpg/NTB4NTA){kind=small}
![[图1]](http://s3.cdn.xiangha.com/quan/201706/1218/593e6ad987343.jpg/MzAweDMwMA)
![[图2]](http://s1.cdn.xiangha.com/quan/201706/1218/593e6b1e2b85c.jpg/MzAweDMwMA)
![[图3]](http://s3.cdn.xiangha.com/quan/201706/1218/593e6af9ccd90.jpg/MzAweDMwMA)
![蓝天白云NZ[图]](http://s3.cdn.xiangha.com/i/201707/1814/596daa302b320.jpg/NTB4NTA){kind=small}
![[图1]](http://s3.cdn.xiangha.com/quan/201706/1218/593e7259e9d38.jpg/MzAweDMwMA)
![[图2]](http://s3.cdn.xiangha.com/quan/201706/1218/593e725929f68.jpg/MzAweDMwMA)
![[图3]](http://s3.cdn.xiangha.com/quan/201706/1218/593e7255b36bb.jpg/MzAweDMwMA)
![简_bb1Y[图]](https://s3.cdn.xiangha.com/i/201812/1115/5c0f6d3d9e0d6.jpg/MHgw)
![琳之美食[图]](https://s3.cdn.xiangha.com/i/201708/0209/5981318792292.jpg/MHgw)
![范芷茵[图]](https://s3.cdn.xiangha.com/i/201805/1522/5afaecc0744fa.jpg/MHgw)
![Summer_jzLV[图]](https://s3.cdn.xiangha.com/i/201907/3006/5d3f749065853.jpg/MHgw)
![手机用户秋来秋去[图]](https://s3.cdn.xiangha.com/i/201910/2823/5db7061e97b2c.jpg/MHgw)
