入伏以来，是不是感觉饮食一下子清淡好多？天气太热，没有食欲，只想吃记忆中夏天最常吃的菜。记忆中夏天饮食多以蔬菜为主，肉只是点缀、提香。这种荤素搭配非常科学。为大家整理了一些夏季大众菜，以供参考。
秘制酸辣红薯粉
681521浏览 10809收藏
素炒茭白
506403浏览 6247收藏
红烧鳝鱼
527941浏览 2554收藏
蚝油生菜
3946827浏览 56360收藏
牛肉手擀面
183216浏览 2874收藏
鲜虾疙瘩汤
628119浏览 11914收藏
香肠煲仔饭
320371浏览 3804收藏
蒜泥拌蒸茄子
962882浏览 9131收藏
蒜薹炒肉丝
781110浏览 8694收藏
川味麻辣凉面
729466浏览 7812收藏
皮蛋拌豆腐
5201595浏览 44859收藏
凉拌鸡爪
1359412浏览 16216收藏
![秘制酸辣红薯粉[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/2710/271022315546.jpg/MjgweDIyMA)
![素炒茭白[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/1122/191510179197.jpg/MjgweDIyMA)
![红烧鳝鱼[图]](https://s4.cdn.jiaonizuocai.com/caipu/201611/3015/301549374744.jpg/MjgweDIyMA)
![蚝油生菜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/2215/221535095835.jpg/MjgweDIyMA)
![牛肉手擀面[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/2414/241433085029.jpg/MjgweDIyMA)
![鲜虾疙瘩汤[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/1110/111026244048.jpg/MjgweDIyMA)
![香肠煲仔饭[图]](https://s4.cdn.jiaonizuocai.com/caipu/201607/2118/211854477945.jpg/MjgweDIyMA)
![蒜泥拌蒸茄子[图]](https://s4.cdn.jiaonizuocai.com/caipu/201606/2216/221626102009.jpg/MjgweDIyMA)
![蒜薹炒肉丝[图]](https://s4.cdn.jiaonizuocai.com/caipu/201608/2213/221351373115.jpg/MjgweDIyMA)
![川味麻辣凉面[图]](https://s1.cdn.jiaonizuocai.com/caipu/201605/1909/300950448712.jpg/MjgweDIyMA)
![皮蛋拌豆腐[图]](https://s1.cdn.jiaonizuocai.com/caipu/201604/2121/212305195442.jpg/MjgweDIyMA)
![凉拌鸡爪[图]](https://s4.cdn.jiaonizuocai.com/caipu/201705/1419/141917061650.jpg/MjgweDIyMA)
