孕妇
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怀孕第18周吃什么好
本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。
1.考虑到宝宝骨骼发育和即将开始的视网膜发育，准妈妈应注意补充维生素A、钙和磷。2.由于食欲增加，准妈妈的进食会逐渐增多，有时会出现胃中胀满... ＋展开全部
宜吃
水产
![干贝[图]]()
富含蛋白质
![鸡肝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081606599303.jpg/NTAweDUwMA)
![猪血[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081339261549.jpg/NTAweDUwMA)
![羊肉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081444208405.jpg/NTAweDUwMA)
![牛蹄筋[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081422181173.jpg/NTAweDUwMA)
![鸡腿[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081606277267.jpg/NTAweDUwMA)
![猪肝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081347305603.jpg/NTAweDUwMA)
![鲈鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/100919562763.jpg/NTAweDUwMA)
![带鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/100932117976.jpg/NTAweDUwMA)
![泥鳅[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/092110517064.jpg/NTAweDUwMA)
![草鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081815032990.jpg/NTAweDUwMA)
![鲤鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/092027231696.jpg/NTAweDUwMA)
![乌鳢[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/092109105029.jpg/NTAweDUwMA)
![鲫鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/0818152488.jpg/NTAweDUwMA)
![干贝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101055106476.jpg/NTAweDUwMA)
![竹荪[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101536192563.jpg/NTAweDUwMA)
![苋菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/06095929816.jpg/NTAweDUwMA)
![空心菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/071004283543.jpg/NTAweDUwMA)
![枸杞菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/121631258983.jpg/NTAweDUwMA)
![菠菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/051944228300.jpg/NTAweDUwMA)
![胡萝卜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071034561570.jpg/NTAweDUwMA)
![刺儿菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/121644154120.jpg/NTAweDUwMA)
![小麦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091148328347.jpg/NTAweDUwMA)
![荞麦面[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091440343908.jpg/NTAweDUwMA)
![燕麦[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091152327828.jpg/NTAweDUwMA)
![黄米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091413526853.jpg/NTAweDUwMA)
![小麦面粉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091502127548.jpg/NTAweDUwMA)
![黑豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081842361116.jpg/NTAweDUwMA)
![赤小豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081849216321.jpg/NTAweDUwMA)
![豌豆粒[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081855492478.jpg/NTAweDUwMA)
![花豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081849381730.jpg/NTAweDUwMA)
![黄豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/08183539579.jpg/NTAweDUwMA)
![白扁豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081851586002.jpg/NTAweDUwMA)
![蚕豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081842459547.jpg/NTAweDUwMA)
![金丝小枣[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111146344434.jpg/NTAweDUwMA)
![桑葚[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101644014965.jpg/NTAweDUwMA)
![石榴[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101607359391.jpg/NTAweDUwMA)
![白果[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111735188091.jpg/NTAweDUwMA)
![葵花籽仁[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/10145957491.jpg/NTAweDUwMA)
![核桃[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101436068214.jpg/NTAweDUwMA)
![松子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111345155085.jpg/NTAweDUwMA)
![山核桃[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101451555651.jpg/NTAweDUwMA)
忌吃
鱼类
![午餐肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081716308980.jpg/NTAweDUwMA)
![香肠[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081710533847.jpg/NTAweDUwMA)
![鸭胗[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081647198480.jpg/NTAweDUwMA)
![驴肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081721511827.jpg/NTAweDUwMA)
![三文鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/100934392206.jpg/NTAweDUwMA)
![蛏子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101107188720.jpg/NTAweDUwMA)
![螃蟹[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101042055863.jpg/NTAweDUwMA)
![甲鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101140579704.jpg/NTAweDUwMA)
![马齿苋[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/071026037924.jpg/NTAweDUwMA)
![苦瓜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101358582649.jpg/NTAweDUwMA)
![慈姑[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101730228096.jpg/NTAweDUwMA)
![马兰头[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071009249269.jpg/NTAweDUwMA)
![丝瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101409578706.jpg/NTAweDUwMA)
![粉丝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091442073180.jpg/NTAweDUwMA)
![麦芽[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111415105282.jpg/NTAweDUwMA)
![木瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101620198108.jpg/NTAweDUwMA)
![桂圆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101634467786.jpg/NTAweDUwMA)
![山楂[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101527461205.jpg/NTAweDUwMA)
![覆盆子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101741277397.jpg/NTAweDUwMA)
![黄酒[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/121849387256.jpg/NTAweDUwMA)
![绿茶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/116591.jpg/NTAweDUwMA)
![茉莉花茶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/121855091250.jpg/NTAweDUwMA)
![菊花茶[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/121855501039.jpg/NTAweDUwMA)
![红茶[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/121854093050.jpg/NTAweDUwMA)
![鱼油[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/271404213.png/NTAweDUwMA)
![乌梅[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/2311321.jpg/NTAweDUwMA)
![桂皮[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/6102633.jpg/NTAweDUwMA)
![山蜜草[图]](https://s4.cdn.jiaonizuocai.com/shicai/201305/271352330.jpg/NTAweDUwMA)
![当归[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/1794410.jpg/NTAweDUwMA)
![丹参[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/241624040.jpg/NTAweDUwMA)
![干薄荷[图]](https://s4.cdn.jiaonizuocai.com/shicai/201305/160941513.jpg/NTAweDUwMA)
![芙蓉花[图]](https://s4.cdn.jiaonizuocai.com/shicai/201306/131448340.jpg/NTAweDUwMA)
![通草[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/1422313.jpg/NTAweDUwMA)
![益母草[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/0121343.jpg/NTAweDUwMA)
![白矾[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/2110732.jpg/NTAweDUwMA)
![葡萄籽[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/271130164.jpg/NTAweDUwMA)
![芥末[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/25202856.jpg/NTAweDUwMA)
![花椒[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/6141346.jpg/NTAweDUwMA)
![黄油[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081828068660.jpg/NTAweDUwMA)
![咸鸭蛋[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081825167033.jpg/NTAweDUwMA)
![奶油[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/08182821802.jpg/NTAweDUwMA)
