功效与作用：
猪肉:补肾、滋阴、益气
鸡蛋:润燥、增强免疫力、护眼明目
姜:降逆止呕、化痰止咳、散寒解表
By 踏雪寻萍
豆腐:清热泻火、益气、解毒
By 奶油tracy
By 茹絮的美食生活
蛋糕盒子
自制豆腐乳
香酥沙琪玛
自制猪扒堡
柠檬奶冻
油淋豆角茄子
葱烧炸鸡块
山菌炒牛柳
酸菜小酥肉
百里香小羊肉手工宽扁面
东北乱炖
黄花木耳肉丁扒豆腐
芝麻紫薯凉糕
巨型巧克力面包圈
北瓜咸食
鲜榨樱桃汁
早餐食谱大全
共80道菜
北京年夜饭
共56道菜
家常菜做法大全TOP榜
共313道菜
虽然简单，但是特别好吃的“懒人食谱”
共18道菜
微波大餐你吃过吗？
共11道菜
三文鱼的做法大全！
共9道菜
鱼的做法大全
共48道菜
蒸菜的做法大全
毓玲珑：椒油三脆
金瓜：普通话说的不好，卤个猪舌头补补
杨-贵妃：闲来无事玩肉皮 水晶肉皮冻做好喽
爱笑的眼睛K9m丨：吃晚餐了
蓝天白云NZ：晚餐
花花和草草
吃在百山祖_zjTQ
老吴的干饭日常
![蛋糕盒子的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201802/0817/081747323955.jpg/MTUweDE1MA)
![自制豆腐乳的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201802/2715/271521476772.jpg/MTUweDE1MA)
![香酥沙琪玛的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201803/2218/221823364121.jpg/MTUweDE1MA)
![自制猪扒堡的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201803/2315/231502161830.jpg/MTUweDE1MA)
家常菜
素菜
凉菜
汤
粥
最新菜谱
肉类
蛋奶
鱼类
水产
蔬菜
豆类
五谷杂粮![柠檬奶冻的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0410/041043282168.jpg/MTYweDEyMA)
![油淋豆角茄子的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0410/041048196074.jpg/MTYweDEyMA)
![葱烧炸鸡块的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0410/041053409749.jpg/MTYweDEyMA)
![山菌炒牛柳的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0411/041102264562.jpg/MTYweDEyMA)
![酸菜小酥肉的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0411/04111203764.jpg/MTYweDEyMA)
![百里香小羊肉手工宽扁面的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0411/041116583096.jpg/MTYweDEyMA)
![东北乱炖的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201501/2408/240817003445.jpg/MTYweDEyMA)
![黄花木耳肉丁扒豆腐的做法[图]](https://s1.cdn.jiaonizuocai.com/videoImg/201511/0410/5639684103e42.jpg/MTYweDEyMA)
![芝麻紫薯凉糕的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201207/1519/151929335676.jpg/MTYweDEyMA)
![巨型巧克力面包圈的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201207/1914/191444211155.jpg/MTYweDEyMA)
![北瓜咸食的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/1623/162325407505.jpg/MTYweDEyMA)
![鲜榨樱桃汁的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201705/2121/212120077598.jpg/MTYweDEyMA)
![早餐食谱大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201404/2518/251835227480.jpg/MTAweDEwMA)
![早餐食谱大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201404/3010/301000557919.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s1.cdn.jiaonizuocai.com/caipu/201701/1422/14222831280.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s1.cdn.jiaonizuocai.com/caipu/201701/1520/152023343502.jpg/MTAweDEwMA)
![家常菜做法大全TOP榜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201408/2509/25092445922.jpg/MTAweDEwMA)
![家常菜做法大全TOP榜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201408/2508/250836246456.jpg/MTAweDEwMA)
![虽然简单，但是特别好吃的“懒人食谱”[图]](https://s1.cdn.jiaonizuocai.com/caipu/201609/3011/301101499793.jpg/MTAweDEwMA)
![虽然简单，但是特别好吃的“懒人食谱”[图]](https://s4.cdn.jiaonizuocai.com/caipu/201508/1710/171021162472.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s1.cdn.jiaonizuocai.com/caipu/201511/1220/122049426267.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s1.cdn.jiaonizuocai.com/caipu/201601/2319/231951221621.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/0311/031150352774.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s1.cdn.jiaonizuocai.com/caipu/201606/0316/031623113341.jpg/MTAweDEwMA)
![鱼的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1713/171331104863.jpg/MTAweDEwMA)
![鱼的做法大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201605/1713/171336575079.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201606/0322/032237074321.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201605/1321/132121045062.jpg/MTAweDEwMA)
![毓玲珑[图]](https://s4.cdn.jiaonizuocai.com/i/201905/2520/5ce933a25a15f.jpg/NTB4NTA){kind=small}
![椒油三脆[图1]](https://s1.cdn.jiaonizuocai.com/quan/201706/1215/593e47bbbcd43.jpg/MzAweDMwMA)
![椒油三脆[图2]](https://s1.cdn.jiaonizuocai.com/quan/201706/1215/593e47bbc3488.jpg/MzAweDMwMA)
![椒油三脆[图3]](https://s4.cdn.jiaonizuocai.com/quan/201706/1215/593e47bbbcd5f.jpg/MzAweDMwMA)
![金瓜[图]](https://s1.cdn.jiaonizuocai.com/i/201605/1011/5731588e36e3c.jpg/NTB4NTA){kind=small}
![普通话说的不好，卤个猪舌头补补[图1]](https://s4.cdn.jiaonizuocai.com/quan/201706/1212/593e17433135a.jpg/MzAweDMwMA)
![普通话说的不好，卤个猪舌头补补[图2]](https://s1.cdn.jiaonizuocai.com/quan/201706/1212/593e17435bb87.jpg/MzAweDMwMA)
![普通话说的不好，卤个猪舌头补补[图3]](https://s4.cdn.jiaonizuocai.com/quan/201706/1212/593e174497467.jpg/MzAweDMwMA)
![杨-贵妃[图]](https://s4.cdn.jiaonizuocai.com/i/201706/1222/593ea71203138.jpg/NTB4NTA){kind=small}
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图1]](https://s4.cdn.jiaonizuocai.com/quan/201706/1217/593e5802363bc.jpg/MzAweDMwMA)
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图2]](https://s1.cdn.jiaonizuocai.com/quan/201706/1217/593e58029413d.jpg/MzAweDMwMA)
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图3]](https://s1.cdn.jiaonizuocai.com/quan/201706/1217/593e5802af79f.jpg/MzAweDMwMA)
![爱笑的眼睛K9m丨[图]](https://s1.cdn.jiaonizuocai.com/i/201710/0414/59d48038e9432.jpg/NTB4NTA){kind=small}
![吃晚餐了[图1]](https://s4.cdn.jiaonizuocai.com/quan/201706/1218/593e6ad987343.jpg/MzAweDMwMA)
![吃晚餐了[图2]](https://s1.cdn.jiaonizuocai.com/quan/201706/1218/593e6b1e2b85c.jpg/MzAweDMwMA)
![吃晚餐了[图3]](https://s1.cdn.jiaonizuocai.com/quan/201706/1218/593e6af9ccd90.jpg/MzAweDMwMA)
![蓝天白云NZ[图]](https://s4.cdn.jiaonizuocai.com/i/201707/1814/596daa302b320.jpg/NTB4NTA){kind=small}
![晚餐[图1]](https://s1.cdn.jiaonizuocai.com/quan/201706/1218/593e7259e9d38.jpg/MzAweDMwMA)
![晚餐[图2]](https://s4.cdn.jiaonizuocai.com/quan/201706/1218/593e725929f68.jpg/MzAweDMwMA)
![晚餐[图3]](https://s4.cdn.jiaonizuocai.com/quan/201706/1218/593e7255b36bb.jpg/MzAweDMwMA)
![花花和草草[图]](https://s4.cdn.jiaonizuocai.com/i/202108/2210/6121b5cd7d53f.jpg/MTAweDEwMA)
![吃在百山祖_zjTQ[图]](https://s1.cdn.jiaonizuocai.com/imgs/202504/2914/68106e804214e.png/MTAweDEwMA)
![老吴的干饭日常[图]](https://s4.cdn.jiaonizuocai.com/imgs/202504/2914/68106f19e61f0.png/MTAweDEwMA)
![老吴的干饭日常[图]](https://s1.cdn.jiaonizuocai.com/imgs/202504/2914/68106f19e61f0.png/MTAweDEwMA)
