功效与作用：
猪肉:补肾、滋阴、益气
蘑菇:平肝、健胃、增强免疫力
姜:降逆止呕、化痰止咳、散寒解表
By 踏雪寻萍
陈皮:和胃、和胃止呕、辅助降血脂
By 敏茹意精品厨娘
菠菜:平肝、止血、润燥
By 沙儿飞飞飞
家常炖牛腩
鱼香荷包蛋
韭菜炒虾酱
炝炒上海青
柠檬奶冻
油淋豆角茄子
葱烧炸鸡块
山菌炒牛柳
酸菜小酥肉
百里香小羊肉手工宽扁面
黄花木耳肉丁扒豆腐
香菇炒肉
白萝卜盅
酒酿圆子
培根土豆饼
窝瓜炖土豆
早餐食谱大全
共80道菜
北京年夜饭
共56道菜
家常菜做法大全TOP榜
共313道菜
虽然简单，但是特别好吃的“懒人食谱”
共18道菜
微波大餐你吃过吗？
共11道菜
三文鱼的做法大全！
共9道菜
鱼的做法大全
共48道菜
蒸菜的做法大全
毓玲珑：椒油三脆
金瓜：普通话说的不好，卤个猪舌头补补
杨-贵妃：闲来无事玩肉皮 水晶肉皮冻做好喽
爱笑的眼睛K9m丨：吃晚餐了
蓝天白云NZ：晚餐
婕婕婕婕婕
杰米
吃在百山祖_zjTQ
![家常炖牛腩的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201801/1209/120903282472.jpg/MTUweDE1MA)
![鱼香荷包蛋的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201801/1213/121312472264.jpg/MTUweDE1MA)
![韭菜炒虾酱的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201803/0517/051740032427.jpg/MTUweDE1MA)
![炝炒上海青的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201803/0518/051802095247.jpg/MTUweDE1MA)
家常菜
素菜
凉菜
汤
粥
最新菜谱
肉类
蛋奶
鱼类
水产
蔬菜
豆类
五谷杂粮![柠檬奶冻的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0410/041043282168.jpg/MTYweDEyMA)
![油淋豆角茄子的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0410/041048196074.jpg/MTYweDEyMA)
![葱烧炸鸡块的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0410/041053409749.jpg/MTYweDEyMA)
![山菌炒牛柳的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0411/041102264562.jpg/MTYweDEyMA)
![酸菜小酥肉的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201805/0411/04111203764.jpg/MTYweDEyMA)
![百里香小羊肉手工宽扁面的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201805/0411/041116583096.jpg/MTYweDEyMA)
![黄花木耳肉丁扒豆腐的做法[图]](https://s4.cdn.jiaonizuocai.com/videoImg/201511/0410/5639684103e42.jpg/MTYweDEyMA)
![香菇炒肉的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201510/2020/101321528607.jpg/MTYweDEyMA)
![白萝卜盅的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201601/1721/191450009641.jpg/MTYweDEyMA)
![酒酿圆子的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201707/0421/042149441948.jpg/MTYweDEyMA)
![培根土豆饼的做法[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/1316/131613352791.jpg/MTYweDEyMA)
![窝瓜炖土豆的做法[图]](https://s1.cdn.jiaonizuocai.com/caipu/201608/2608/260808559638.jpg/MTYweDEyMA)
![早餐食谱大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201404/2518/251835227480.jpg/MTAweDEwMA)
![早餐食谱大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201404/3010/301000557919.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s1.cdn.jiaonizuocai.com/caipu/201701/1422/14222831280.jpg/MTAweDEwMA)
![北京年夜饭[图]](https://s4.cdn.jiaonizuocai.com/caipu/201701/1520/152023343502.jpg/MTAweDEwMA)
![家常菜做法大全TOP榜[图]](https://s1.cdn.jiaonizuocai.com/caipu/201408/2509/25092445922.jpg/MTAweDEwMA)
![家常菜做法大全TOP榜[图]](https://s1.cdn.jiaonizuocai.com/caipu/201408/2508/250836246456.jpg/MTAweDEwMA)
![虽然简单，但是特别好吃的“懒人食谱”[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/3011/301101499793.jpg/MTAweDEwMA)
![虽然简单，但是特别好吃的“懒人食谱”[图]](https://s4.cdn.jiaonizuocai.com/caipu/201508/1710/171021162472.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s1.cdn.jiaonizuocai.com/caipu/201511/1220/122049426267.jpg/MTAweDEwMA)
![微波大餐你吃过吗？[图]](https://s4.cdn.jiaonizuocai.com/caipu/201601/2319/231951221621.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/0311/031150352774.jpg/MTAweDEwMA)
![三文鱼的做法大全！[图]](https://s4.cdn.jiaonizuocai.com/caipu/201606/0316/031623113341.jpg/MTAweDEwMA)
![鱼的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1713/171331104863.jpg/MTAweDEwMA)
![鱼的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1713/171336575079.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s1.cdn.jiaonizuocai.com/caipu/201606/0322/032237074321.jpg/MTAweDEwMA)
![蒸菜的做法大全[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1321/132121045062.jpg/MTAweDEwMA)
![毓玲珑[图]](https://s4.cdn.jiaonizuocai.com/i/201905/2520/5ce933a25a15f.jpg/NTB4NTA){kind=small}
![椒油三脆[图1]](https://s4.cdn.jiaonizuocai.com/quan/201706/1215/593e47bbbcd43.jpg/MzAweDMwMA)
![椒油三脆[图2]](https://s1.cdn.jiaonizuocai.com/quan/201706/1215/593e47bbc3488.jpg/MzAweDMwMA)
![椒油三脆[图3]](https://s4.cdn.jiaonizuocai.com/quan/201706/1215/593e47bbbcd5f.jpg/MzAweDMwMA)
![金瓜[图]](https://s4.cdn.jiaonizuocai.com/i/201605/1011/5731588e36e3c.jpg/NTB4NTA){kind=small}
![普通话说的不好，卤个猪舌头补补[图1]](https://s4.cdn.jiaonizuocai.com/quan/201706/1212/593e17433135a.jpg/MzAweDMwMA)
![普通话说的不好，卤个猪舌头补补[图2]](https://s4.cdn.jiaonizuocai.com/quan/201706/1212/593e17435bb87.jpg/MzAweDMwMA)
![普通话说的不好，卤个猪舌头补补[图3]](https://s4.cdn.jiaonizuocai.com/quan/201706/1212/593e174497467.jpg/MzAweDMwMA)
![杨-贵妃[图]](https://s4.cdn.jiaonizuocai.com/i/201706/1222/593ea71203138.jpg/NTB4NTA){kind=small}
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图1]](https://s1.cdn.jiaonizuocai.com/quan/201706/1217/593e5802363bc.jpg/MzAweDMwMA)
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图2]](https://s4.cdn.jiaonizuocai.com/quan/201706/1217/593e58029413d.jpg/MzAweDMwMA)
![闲来无事玩肉皮 水晶肉皮冻做好喽😁😁[图3]](https://s4.cdn.jiaonizuocai.com/quan/201706/1217/593e5802af79f.jpg/MzAweDMwMA)
![爱笑的眼睛K9m丨[图]](https://s1.cdn.jiaonizuocai.com/i/201710/0414/59d48038e9432.jpg/NTB4NTA){kind=small}
![吃晚餐了[图1]](https://s4.cdn.jiaonizuocai.com/quan/201706/1218/593e6ad987343.jpg/MzAweDMwMA)
![吃晚餐了[图2]](https://s1.cdn.jiaonizuocai.com/quan/201706/1218/593e6b1e2b85c.jpg/MzAweDMwMA)
![吃晚餐了[图3]](https://s1.cdn.jiaonizuocai.com/quan/201706/1218/593e6af9ccd90.jpg/MzAweDMwMA)
![蓝天白云NZ[图]](https://s1.cdn.jiaonizuocai.com/i/201707/1814/596daa302b320.jpg/NTB4NTA){kind=small}
![晚餐[图1]](https://s1.cdn.jiaonizuocai.com/quan/201706/1218/593e7259e9d38.jpg/MzAweDMwMA)
![晚餐[图2]](https://s1.cdn.jiaonizuocai.com/quan/201706/1218/593e725929f68.jpg/MzAweDMwMA)
![晚餐[图3]](https://s1.cdn.jiaonizuocai.com/quan/201706/1218/593e7255b36bb.jpg/MzAweDMwMA)
![婕婕婕婕婕[图]](https://s4.cdn.jiaonizuocai.com/i/202104/1112/60727d574e003.jpg/MTAweDEwMA)
![杰米[图]](https://s1.cdn.jiaonizuocai.com/i/202006/0619/5edb7b6a49684.jpg/MTAweDEwMA)
![吃在百山祖_zjTQ[图]](https://s4.cdn.jiaonizuocai.com/imgs/202504/2914/68106e804214e.png/MTAweDEwMA)
