入伏以来，是不是感觉饮食一下子清淡好多？天气太热，没有食欲，只想吃记忆中夏天最常吃的菜。记忆中夏天饮食多以蔬菜为主，肉只是点缀、提香。这种荤素搭配非常科学。为大家整理了一些夏季大众菜，以供参考。
秘制酸辣红薯粉
691918浏览 10818收藏
素炒茭白
513582浏览 6255收藏
红烧鳝鱼
544477浏览 2569收藏
蚝油生菜
4022169浏览 56942收藏
牛肉手擀面
188613浏览 2876收藏
鲜虾疙瘩汤
636910浏览 11927收藏
香肠煲仔饭
328494浏览 3809收藏
蒜泥拌蒸茄子
986206浏览 9282收藏
蒜薹炒肉丝
792179浏览 8736收藏
川味麻辣凉面
735491浏览 7821收藏
皮蛋拌豆腐
5346825浏览 44889收藏
凉拌鸡爪
1373964浏览 16227收藏
![秘制酸辣红薯粉[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/2710/271022315546.jpg/MjgweDIyMA)
![素炒茭白[图]](https://s1.cdn.jiaonizuocai.com/caipu/201610/1122/191510179197.jpg/MjgweDIyMA)
![红烧鳝鱼[图]](https://s1.cdn.jiaonizuocai.com/caipu/201611/3015/301549374744.jpg/MjgweDIyMA)
![蚝油生菜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/2215/221535095835.jpg/MjgweDIyMA)
![牛肉手擀面[图]](https://s1.cdn.jiaonizuocai.com/caipu/201610/2414/241433085029.jpg/MjgweDIyMA)
![鲜虾疙瘩汤[图]](https://s1.cdn.jiaonizuocai.com/caipu/201609/1110/111026244048.jpg/MjgweDIyMA)
![香肠煲仔饭[图]](https://s1.cdn.jiaonizuocai.com/caipu/201607/2118/211854477945.jpg/MjgweDIyMA)
![蒜泥拌蒸茄子[图]](https://s1.cdn.jiaonizuocai.com/caipu/201606/2216/221626102009.jpg/MjgweDIyMA)
![蒜薹炒肉丝[图]](https://s4.cdn.jiaonizuocai.com/caipu/201608/2213/221351373115.jpg/MjgweDIyMA)
![川味麻辣凉面[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1909/300950448712.jpg/MjgweDIyMA)
![皮蛋拌豆腐[图]](https://s1.cdn.jiaonizuocai.com/caipu/201604/2121/212305195442.jpg/MjgweDIyMA)
![凉拌鸡爪[图]](https://s1.cdn.jiaonizuocai.com/caipu/201705/1419/141917061650.jpg/MjgweDIyMA)
