入伏以来，是不是感觉饮食一下子清淡好多？天气太热，没有食欲，只想吃记忆中夏天最常吃的菜。记忆中夏天饮食多以蔬菜为主，肉只是点缀、提香。这种荤素搭配非常科学。为大家整理了一些夏季大众菜，以供参考。
秘制酸辣红薯粉
693103浏览 10816收藏
素炒茭白
515766浏览 6257收藏
红烧鳝鱼
547039浏览 2573收藏
蚝油生菜
4033053浏览 57004收藏
牛肉手擀面
189587浏览 2877收藏
鲜虾疙瘩汤
638865浏览 11928收藏
香肠煲仔饭
329848浏览 3810收藏
蒜泥拌蒸茄子
989609浏览 9296收藏
蒜薹炒肉丝
793682浏览 8739收藏
川味麻辣凉面
736452浏览 7821收藏
皮蛋拌豆腐
5363314浏览 44894收藏
凉拌鸡爪
1376378浏览 16228收藏
![秘制酸辣红薯粉[图]](https://s1.cdn.jiaonizuocai.com/caipu/201610/2710/271022315546.jpg/MjgweDIyMA)
![素炒茭白[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/1122/191510179197.jpg/MjgweDIyMA)
![红烧鳝鱼[图]](https://s4.cdn.jiaonizuocai.com/caipu/201611/3015/301549374744.jpg/MjgweDIyMA)
![蚝油生菜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/2215/221535095835.jpg/MjgweDIyMA)
![牛肉手擀面[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/2414/241433085029.jpg/MjgweDIyMA)
![鲜虾疙瘩汤[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/1110/111026244048.jpg/MjgweDIyMA)
![香肠煲仔饭[图]](https://s4.cdn.jiaonizuocai.com/caipu/201607/2118/211854477945.jpg/MjgweDIyMA)
![蒜泥拌蒸茄子[图]](https://s4.cdn.jiaonizuocai.com/caipu/201606/2216/221626102009.jpg/MjgweDIyMA)
![蒜薹炒肉丝[图]](https://s1.cdn.jiaonizuocai.com/caipu/201608/2213/221351373115.jpg/MjgweDIyMA)
![川味麻辣凉面[图]](https://s1.cdn.jiaonizuocai.com/caipu/201605/1909/300950448712.jpg/MjgweDIyMA)
![皮蛋拌豆腐[图]](https://s1.cdn.jiaonizuocai.com/caipu/201604/2121/212305195442.jpg/MjgweDIyMA)
![凉拌鸡爪[图]](https://s1.cdn.jiaonizuocai.com/caipu/201705/1419/141917061650.jpg/MjgweDIyMA)
