入伏以来，是不是感觉饮食一下子清淡好多？天气太热，没有食欲，只想吃记忆中夏天最常吃的菜。记忆中夏天饮食多以蔬菜为主，肉只是点缀、提香。这种荤素搭配非常科学。为大家整理了一些夏季大众菜，以供参考。
秘制酸辣红薯粉
693974浏览 10817收藏
素炒茭白
516758浏览 6258收藏
红烧鳝鱼
548512浏览 2574收藏
蚝油生菜
4037224浏览 57030收藏
牛肉手擀面
190075浏览 2877收藏
鲜虾疙瘩汤
640090浏览 11928收藏
香肠煲仔饭
330660浏览 3811收藏
蒜泥拌蒸茄子
990628浏览 9298收藏
蒜薹炒肉丝
794722浏览 8740收藏
川味麻辣凉面
736941浏览 7820收藏
皮蛋拌豆腐
5372235浏览 44895收藏
凉拌鸡爪
1377781浏览 16227收藏
![秘制酸辣红薯粉[图]](https://s1.cdn.jiaonizuocai.com/caipu/201610/2710/271022315546.jpg/MjgweDIyMA)
![素炒茭白[图]](https://s4.cdn.jiaonizuocai.com/caipu/201610/1122/191510179197.jpg/MjgweDIyMA)
![红烧鳝鱼[图]](https://s1.cdn.jiaonizuocai.com/caipu/201611/3015/301549374744.jpg/MjgweDIyMA)
![蚝油生菜[图]](https://s4.cdn.jiaonizuocai.com/caipu/201609/2215/221535095835.jpg/MjgweDIyMA)
![牛肉手擀面[图]](https://s1.cdn.jiaonizuocai.com/caipu/201610/2414/241433085029.jpg/MjgweDIyMA)
![鲜虾疙瘩汤[图]](https://s1.cdn.jiaonizuocai.com/caipu/201609/1110/111026244048.jpg/MjgweDIyMA)
![香肠煲仔饭[图]](https://s4.cdn.jiaonizuocai.com/caipu/201607/2118/211854477945.jpg/MjgweDIyMA)
![蒜泥拌蒸茄子[图]](https://s4.cdn.jiaonizuocai.com/caipu/201606/2216/221626102009.jpg/MjgweDIyMA)
![蒜薹炒肉丝[图]](https://s1.cdn.jiaonizuocai.com/caipu/201608/2213/221351373115.jpg/MjgweDIyMA)
![川味麻辣凉面[图]](https://s4.cdn.jiaonizuocai.com/caipu/201605/1909/300950448712.jpg/MjgweDIyMA)
![皮蛋拌豆腐[图]](https://s4.cdn.jiaonizuocai.com/caipu/201604/2121/212305195442.jpg/MjgweDIyMA)
![凉拌鸡爪[图]](https://s4.cdn.jiaonizuocai.com/caipu/201705/1419/141917061650.jpg/MjgweDIyMA)
