日常健康
营养不良口腔溃疡骨折感冒腹泻便秘健忘心悸盗汗减肥防暑祛痰头痛解酒增肥夜尿多消化不良神经衰弱清热解毒肢寒畏冷清热去火皮肤干燥喉咙痛口臭大便干燥胃寒皮肤过敏烫伤喝酒前掉头发痔疮儿童增高拉肚子更多>
内分泌失调吃什么好
本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。
人体有内分泌系统，分泌各种激素和神经系统一起调节人体的代谢和生理功能。正常情况下各种激素是保持平衡的，如因某种原因使这种平衡打破了（某种激素... ＋展开全部
宜吃
内分泌失调宜吃：养成良好的饮食习惯,多吃新鲜果蔬,高蛋白类的食物,多喝水,补充身体所需的水分。
果品类
药食
![罗汉果[图]]()
富含蛋白质
![猪皮[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081340172762.jpg/NTAweDUwMA)
![羊肾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/08150248153.jpg/NTAweDUwMA)
![猪肚[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081338463553.jpg/NTAweDUwMA)
![驴肉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081721511827.jpg/NTAweDUwMA)
![鸭翅[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081647068034.jpg/NTAweDUwMA)
![鸡腿[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081606277267.jpg/NTAweDUwMA)
![羊肝[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081451051086.jpg/NTAweDUwMA)
![鲳鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/100934252850.jpg/NTAweDUwMA)
![鳕鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201311/141338115409.jpg/NTAweDUwMA)
![鲤鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/092027231696.jpg/NTAweDUwMA)
![沙丁鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/100947209626.jpg/NTAweDUwMA)
![比目鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/100942397515.jpg/NTAweDUwMA)
![鲈鱼[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/100919562763.jpg/NTAweDUwMA)
![湟鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/1010080152.jpg/NTAweDUwMA)
![虾米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/10102601780.jpg/NTAweDUwMA)
![淡菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101110328515.jpg/NTAweDUwMA)
![毛蛤蜊[图]](https://s1.cdn.jiaonizuocai.com/shicai/201311/141358258735.jpg/NTAweDUwMA)
![海虾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101038391687.jpg/NTAweDUwMA)
![海参[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101140496423.jpg/NTAweDUwMA)
![鲍鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101053074925.jpg/NTAweDUwMA)
![螺旋藻[图]](https://s1.cdn.jiaonizuocai.com/shicai/201311/141428421085.jpg/NTAweDUwMA)
![小白菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/051939577903.jpg/NTAweDUwMA)
![苋菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/06095929816.jpg/NTAweDUwMA)
![马兰头[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071009249269.jpg/NTAweDUwMA)
![槐花[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051948417765.jpg/NTAweDUwMA)
![卷心菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/121450375825.jpg/NTAweDUwMA)
![蒜苗[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101322039408.jpg/NTAweDUwMA)
![枸杞菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/121631258983.jpg/NTAweDUwMA)
![燕麦[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091152327828.jpg/NTAweDUwMA)
![小麦面粉[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091502127548.jpg/NTAweDUwMA)
![薏米[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/091150044262.jpg/NTAweDUwMA)
![黄豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/08183539579.jpg/NTAweDUwMA)
![白扁豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081851586002.jpg/NTAweDUwMA)
![黑豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081842361116.jpg/NTAweDUwMA)
![青豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081836025089.jpg/NTAweDUwMA)
![赤小豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081849216321.jpg/NTAweDUwMA)
![豌豆粒[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081855492478.jpg/NTAweDUwMA)
![花豆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081849381730.jpg/NTAweDUwMA)
![橙[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111047004494.jpg/NTAweDUwMA)
![番石榴[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/11113033402.jpg/NTAweDUwMA)
![红毛丹[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111135066094.jpg/NTAweDUwMA)
![荔枝[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/102051385334.jpg/NTAweDUwMA)
![桔子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101724411768.jpg/NTAweDUwMA)
![金桔[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101721234579.jpg/NTAweDUwMA)
![桂圆[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101634467786.jpg/NTAweDUwMA)
![莲子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101433491977.jpg/NTAweDUwMA)
![葵花籽仁[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/10145957491.jpg/NTAweDUwMA)
![南瓜子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111436017742.jpg/NTAweDUwMA)
![松子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111345155085.jpg/NTAweDUwMA)
![榛子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101442207708.jpg/NTAweDUwMA)
![开心果[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/111437207027.jpg/NTAweDUwMA)
![罗汉果[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/1114040571.jpg/NTAweDUwMA)
![鸡胗[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081605157492.jpg/NTAweDUwMA)
![鸭血[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081639368190.jpg/NTAweDUwMA)
![羊肉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081444208405.jpg/NTAweDUwMA)
![兔肉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/081722351600.jpg/NTAweDUwMA)
![猪脑[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081345352789.jpg/NTAweDUwMA)
![鳗鱼[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/100934319950.jpg/NTAweDUwMA)
![蛏子[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101107188720.jpg/NTAweDUwMA)
![紫菜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101126287896.jpg/NTAweDUwMA)
![海带[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101125556342.jpg/NTAweDUwMA)
![海藻[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101131122338.jpg/NTAweDUwMA)
![蛤蜊[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101052143053.jpg/NTAweDUwMA)
![螃蟹[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101042055863.jpg/NTAweDUwMA)
![田螺[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101141078819.jpg/NTAweDUwMA)
![苦菊[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/07100638461.jpg/NTAweDUwMA)
![油麦菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071007477509.jpg/NTAweDUwMA)
![茭白[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/051951012846.jpg/NTAweDUwMA)
![韭黄[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/121156347179.jpg/NTAweDUwMA)
![魔芋[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071037081553.jpg/NTAweDUwMA)
![马齿苋[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071026037924.jpg/NTAweDUwMA)
![茴香[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051952056170.jpg/NTAweDUwMA)
![牛蒡[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101649281603.jpg/NTAweDUwMA)
![韭菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/051953407211.jpg/NTAweDUwMA)
![黄秋葵[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/101456058998.jpg/NTAweDUwMA)
![苦瓜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101358582649.jpg/NTAweDUwMA)
![辣椒[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/101425027304.jpg/NTAweDUwMA)
![芝麻菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/061856311148.jpg/NTAweDUwMA)
![木耳菜[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/071022313613.jpg/NTAweDUwMA)
![芦荟[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/12144512135.jpg/NTAweDUwMA)
![桑叶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/271145571.png/NTAweDUwMA)
![荞麦[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/091202018903.jpg/NTAweDUwMA)
![绿豆[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/081842269735.jpg/NTAweDUwMA)
![西瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101617543878.jpg/NTAweDUwMA)
![香瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101718319000.jpg/NTAweDUwMA)
![香蕉[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101510126856.jpg/NTAweDUwMA)
![柚子[图]](https://s4.cdn.jiaonizuocai.com/shicai/201508/101610229046.jpg/NTAweDUwMA)
![哈密瓜[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/111007403464.jpg/NTAweDUwMA)
![猕猴桃[图]](https://s4.cdn.jiaonizuocai.com/shicai/201310/102039317712.jpg/NTAweDUwMA)
![榴莲[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/101729267179.jpg/NTAweDUwMA)
![甘蔗[图]](https://s1.cdn.jiaonizuocai.com/shicai/201310/11102015424.jpg/NTAweDUwMA)
![积雪草[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/10143653.jpg/NTAweDUwMA)
![夏枯草[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/23215812.jpg/NTAweDUwMA)
![花椒[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/6141346.jpg/NTAweDUwMA)
![食盐[图]](https://s1.cdn.jiaonizuocai.com/shicai/201210/268292.jpg/NTAweDUwMA)
![大黄[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/5184910.jpg/NTAweDUwMA)
![毛冬青[图]](https://s1.cdn.jiaonizuocai.com/shicai/201305/271059013.jpg/NTAweDUwMA)
![黄芩[图]](https://s4.cdn.jiaonizuocai.com/shicai/201305/271117203.jpg/NTAweDUwMA)
![鱼腥草[图]](https://s4.cdn.jiaonizuocai.com/shicai/201306/071341317.jpg/NTAweDUwMA)
![白矾[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/2110732.jpg/NTAweDUwMA)
![葛仙米[图]](https://s4.cdn.jiaonizuocai.com/shicai/201210/27161414.jpg/NTAweDUwMA)
![普洱茶[图]](https://s1.cdn.jiaonizuocai.com/shicai/201508/121852296842.jpg/NTAweDUwMA)
