补虚养身吃什么好
本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。
人体对营养的摄取，主要是靠一日三餐，而绝不能仅仅依靠营养补剂。《皇帝内经》就明确指出：补品只能用于调养虚弱的体质，机体的营养供给，还得让位于五谷、... ＋展开全部
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